Find out more about anxiety
Advice and counselling by phone:
These are some examples of external helplines you can contact
The Red Cross, open weekdays from 12.00–16.00 on 0771-900 800
The Church of Sweden, open weekdays 13.00–21.00, weekends 16.00–21.00 on 0771-800 650
The Church of Sweden accepts calls from anyone, regardless of religious belief and sexual orientation. All conversations are anonymous and confidential. Find out more about the Church of Sweden in English.
Advice and counselling by written chat:
Create a user. An answer will arrive to your account within 72 hours.
For students who get Swedish student finance from CSN, the Government has reported that students will receive their funding even if education changes. Students do not need to contact CSN. Payments will be carried out as usual. Find out more on Centrala studiestödsnämnden, CSN.