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Student Health Service

Welcome to the Student Health Service! These pages provide tips on how to look after yourself during your studies – physically and mentally. You can get supportive counselling, health advice and take part in courses and lectures. If it hadn’t been for the pandemic, you could also have visited us to get tested for chlamydia, gonorrhoea or HIV.

You can turn to the Student Health Service for help if you feel stressed, worried, depressed, or have questions about personal relationships. It may also be about your alcohol or tobacco habits, that you have difficulty sleeping or anything else that concerns your health.

At the Student Health Service, social counsellors, nurses, a physiotherapist and a public health planner work. All our services are free of charge and we have a professional obligation of confidentiality.

 

Good advice and information on how you can feel good during your studies

Click on the icons below for advice and information on how you can feel good during your studies
Worry and anxiety

Anxiety is uncomfortable, but harmless. There are things you can do to learn to deal with your anxiety.

Stress and recovery

It is common to feel stressed when handling the challenges of student life.

Procrastination

Do you tend to put things off which causes problems ahead? Here’s some advice on how to change things around.

Physical activity and mental health

Physical activity is good for your body – and certainly affects your mental health positively.

Sleep

Your body and brain need sleep to recover and process experiences.

Sexual health

Sexuality should be driven by desire and be free from prejudice, force and violence.

Food and meals

Food and meals are a natural part of life and a necessity for good health.

Ergonomics

Here you can find tips for a healthy physical and mental work environment during screen work.

Contact or visit us, our calendar and information if you fall ill

Visit or contact the Student Health Services

Visit or contact us for counselling and advice. Our drop in and phone hours are manned during term time.

Student Health Service calendar spring 2024

Here you will find information about our seminars and workshops that are given in English.

If you fall ill and cannot study

You can be eligible for sickness allowance and your student finance may be affected. Find out more.

Latest update: 2022-05-05