Aveo - A smart wellness companion designed to support individuals on their journey from pain and confusion to relief and clarity.
Aveo
Stress, chronic illness and mental health disorders are on the rise, yet conventional medicine—mainly focused on symptom management rather than root causes—often offers little lasting relief. Patients are left navigating a frustrating cycle of trial-and-error treatments, investing time, energy, and money while still searching for answers. Aveo proposes a new approach: A holistic, non-invasive, and intelligent wellness companion that empowers people to take healing into their own hands. By bridging ancient practices like meditation, breathwork, and guided reflection with advanced technologies such as biofeedback, light, and sound therapy, Aveo supports deep transformation on physical, mental, and emotional levels. With Aveo, healthcare becomes accessible, proactive, and rooted in self-awareness—where healing unfolds from within.
Project Information
Challenge
Stress, chronic illness and mental health disorders are rising at alarming rates. Despite cutting-edge advances in modern medicine, conventional healthcare systems remain largely reactive, focused on treating symptoms with pharmaceuticals rather than addressing root causes. For people with chronic conditions, this means years of navigating uncertainty, side effects, and emotional exhaustion—often feeling helpless, frustrated, and abandoned in a maze of trial-and-error solutions. Treatments are fragmented, expensive, and rarely provide lasting relief or clarity.
Potential
What if healing didn’t only lie in external treatment, but in activating the natural intelligence of the human body?
At the heart of this project lies the aim to unlock our innate potential for health and well-being by bridging the gap between ancient wisdom and modern science. It aims for a holistic, non-invasive and self-empowering approach to treating chronic health conditions from the comfort of our home.
Ancient traditions understand health as a dynamic state of harmony between body, mind, and spirit. Today’s research affirms the potential impact of mindset, perception, and frequency-based tools in supporting well-being and healing. What if these methods weren’t just alternative, but complementary? Might we be able to design tools that utilise modern technology to help us attain the state of balance sought by the wisdom of ancient traditions?
Relevance
Aveo is relevant to anyone navigating chronic health conditions, but also to healthcare professionals and designers shaping the future of wellness. As healthcare systems strain under rising demand, there is a growing need for preventative, self-directed, and awareness-driven solutions that promote resilience and autonomy.
Method
This project explores how a synergy of sound, light, guided meditation, breathwork, and therapeutic reflection can support lasting well-being. Insights from scientific studies, expert interviews, and a user-centred design process shaped the concept into a practical, emotionally resonant experience. A field trip to explore wellness technologies in Stockholm offered valuable input on feasibility, user perception, and therapeutic potential.
Result
What is Aveo
Aveo is a smart wellness companion designed to support people experiencing stress, depression, or chronic health conditions on their journey from a state of bewilderment, helplessness and pain to one of clarity and relief. Aveo supports users in identifying and treating the roots of their personal health challenges, and in developing healthy habits for lasting well–being.
How it works
Aveo supports users in activating the body’s natural capacity for healing by combining science-based frequencies with the transformative potential of mindfulness practices.
Light and sound therapies offer an easy entry point—regulating the nervous system, harmonising brainwave patterns, and stimulating cellular repair through specific frequencies that affect body, mind, and consciousness. Mindfulness-based tools like meditation, breathwork, and therapeutic journalling work more deeply over time—fostering emotional release, self-awareness, and long-term neurophysiological change. Together, they create a holistic shift—meeting users where they are, and guiding them towards sustainable, self-empowered healing.
This multi-sensory experience is tailored to each user’s individual needs. With bio- and brainwave sensing technologies and AI-powered guidance, Aveo provides real-time insights to help users understand their internal states—mental, emotional, and physiological—and how these interact. It teaches them how to initiate shifts towards well-being and explains how their daily practices benefit their health. Aveo brings clarity, guidance, and effective tools—transforming passive treatment into active, user-initiated transformation.
Design
Aveo is more than a device— it is a fusion of art, technology, and ritual.
It was designed to convey the trust, precision, and reliability of a smart medical device, while feeling as natural, calming, and personal as a well-being companion—something that creates a personal wellness space and naturally integrates into the home, both functionally and emotionally.
What sets Aveo apart
As an alternative to a fragmented collection of individual health gadgets, Aveo provides an all-in-one toolkit to explore what works. It brings together ancient and modern healthcare approaches—inviting a shift from dependency to confidence, from confusion to clarity, from helplessness to self-trust, from surviving to thriving.
UID25 | Corinna Diestel – Grad project presentation


Context: Aveo teaches how to initiate shifts towards well-being through guided breathwork and meditation, and explains how the practices benefit your health through bio- and brainwave sensing technologies.

Aveo’s pebble uses tactile cues to guide you through your breathing and meditation session, offering real-time feedback on the effectiveness of your practice.

Interactive Journalling: Identify and treat the roots of your personal health challenges with help of the AI-powered therapy guidance and develop healthy habits for lasting well-being.

Challenge: User journey illustrating the pain points and the current problem of focusing on symptoms rather than root causes.

Potential: Bridging ancient wisdom with advanced technology to unlock the full potential of health and well-being.

Testing brainwave measuring devices (Photo: Mind Mirror) with potential users to understand what works well and what doesn’t, what excites, motivates, and informs.

Ideation Workshop: Exploring how technology might inform our senses to guide the user during the practices and increase motivation

Evaluating product-user touch points: Volumes, screen size, mechanisms, and interactions.