The dark and cold winter in Umeå can be undeniably challenging, which is why the Student Health Service want to give a lecture with some good advice on how to get through the winter and even feel good! You will learn how the body is affected by the dark and how you should dress warmly to cope with the winter.
No registration is required.
Link to Zoom: https://umu.zoom.us/j/65168561714
Lecturer: Annika Enmark, nurse and Jeanette Lundberg, Public health planner, the Student Health Service
