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Dark and Cold – How to maintain your health during winter in Umeå

Mon
13
Oct
Time Monday 13 October, 2025 at 15:15 - 16:45
Place Vardagsrummet, Humanisthuset

We are moving towards the time of year when Umeå sees shorter days with sometimes only a few hours of daylight between dawn and dusk, and the outdoor temperature is dropping. The long winter can feel challenging in some ways, but also magical in others. This panel discussion aims to give you some good advice on how to get through the winter and even enjoy it. The topics is especially tailored for everyone experiencing their first winter in Umeå. The panel discussion is held in English. No registration is required.

Event type: Lecture
Staff photo Joakim Abrahamsson
Speaker
Joakim Abrahamsson
Psychologist
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Staff photo Annika Enmark
Speaker
Annika Enmark
Nurse
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Staff photo Gwen King
Speaker
Gwen King
International coordinator
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Contact
Annika Enmark
Read about Annika Enmark