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Improve your sleep during the dark winter months

Wed
12
Nov
Time Wednesday 12 November, 2025 at 12:10 - 12:55
Place Zoom.

Discover practical tips and tricks to boost your sleep and recovery.
Learn how sleep affects your brain and body.
Get expert advice on managing the long, dark Swedish winters.

Register here.

When registering, remember to check your junk E-mail folder in case your confirmation email ends up there.

This webinar is arranged by Karolinska Institutet, and students at Umeå University and SLU are welcome to join. This event is offered through our partnership with Studenthalsa.se, the national platform for student health in Sweden.

Event type: Seminar