Dark and cold – How to maintain your health during winter in Umeå
Wednesday 25 October, 2023at 15:15 - 16:15
We are moving towards shorter days with a period of few light hours each day, and the outdoor temperature is dropping. The long winter can feel challenging. This lecture wants to give you some good advice on how to get through the winter and even feel good. The lecture is suitable for you who are experiencing your first winter in Umeå. It's held in English. No registration required.