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Introduction to mindfulness

Tid Onsdag 15 september, 2021 kl. 12:00 - 13:00
Plats https://umu.zoom.us/j/66057014211

A workshop in Mindfulness to practice being in the present, increase our skills to focus and to reduce stress. The workshop is arranged by Student health service, only for you as a student and is held in English. No registration required. 

Included in Health on campus 15 September.

Evenemangstyp: Workshop